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The Artificial Bicep
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Students learn more about how muscles work and how biomedical engineers can help keep the muscular system healthy. Following the engineering design process, they create their own biomedical device to aid in the recovery of a strained bicep. They discover the importance of rest to muscle recovery and that muscles (just like engineers!) work together to achieve a common goal.

Author:
Malinda Schaefer Zarske
Integrated Teaching and Learning Program,
Denise W. Carlson
Jonathan MacNeil
Jaime Morales
The Beat Goes On
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In this activity, students learn about their heart rate and different ways it can be measured. Students construct a simple measurement device using clay and a toothpick, and then use this device to measure their heart rate under different circumstances (i.e., sitting, standing and jumping). Students make predictions and record data on a worksheet.

Author:
Janet Yowell
Malinda Schaefer Zarske
Sara Born
Jessica Todd
Denali Lander
Integrated Teaching and Learning Program and Laboratory,
Chemistry of Sports, Spring 2013
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This seminar will focus on three sports: swimming, cycling and running. There will be two components to the seminar: classroom sessions and a "laboratory" in the form of a structured training program. The classroom component will introduce the students to the chemistry of their own biological system. With swimming, running and cycling as sample sports, students are encouraged to apply their knowledge to complete a triathlon shortly after the term.

Author:
Lyons, Steven
Christie, Patricia
Engineering and the Human Body
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This unit covers the broad spectrum of topics that make-up our very amazing human body. Students are introduced to the space environment and learn the major differences between the environment on Earth and that of outer space. The engineering challenges that arise because of these discrepancies are also discussed. Then, students dive into the different components that make up the human body: muscles, bones and joints, the digestive and circulatory systems, the nervous and endocrine systems, the urinary system, the respiratory system, and finally the immune system. Students learn about the different types of muscles in the human body and the effects of microgravity on muscles. Also, they learn about the skeleton, the number of and types of bones in the body, and how outer space affects astronauts' bones. In the lessons on the digestive, circulatory, nervous and endocrine systems, students learn how these vital system work and the challenges faced by astronauts whose systems are impacted by spaceflight. And lastly, advances in engineering technology are discussed through the lessons on the urinary, respiratory and immune systems while students learn how these systems work with all the other body components to help keep the human body healthy.

Author:
Integrated Teaching and Learning Program,
Improving Aerobic Fitness
Conditional Remix & Share Permitted
CC BY-NC-SA
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Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of

Subject:
Applied Science
Health, Medicine and Nursing
Material Type:
Reading
Syllabus
Date Added:
09/08/2008
Move Your Muscles!
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This lesson covers the topic of muscles. Students learn about the three different types of muscles in the human body and the effects of microgravity on muscles. Students also learn how astronauts need to exercise in order to lessen muscle atrophy in space. Students discover what types of equipment engineers design to help the astronauts exercise while in space.

Author:
Emily Weller
Janet Yowell
Malinda Schaefer Zarske
Sara Born
Integrated Teaching and Learning Program,
Jessica Todd
Denali Lander
Abigail Watrous
Muscles, Muscles Everywhere
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This activity helps students learn about the three different types of muscles and how outer space affects astronauts' muscles. They will discover how important it is for astronauts to get adequate exercise both on Earth and in outer space. Also, through the design of their own microgravity exercise machine, students learn about the exercise machines that engineers design specifically for astronaut use.

Author:
Janet Yowell
Malinda Schaefer Zarske
Sara Born
Integrated Teaching and Learning Program,
Beth Myers
Jessica Todd
Denali Lander
Abigail Watrous
Our Amazing Skeleton
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This lesson covers the topic of human bones and joints. Students learn about the skeleton, the number of and types of bones in the body, and how outer space affects astronauts' bones. Students also learn how to take care of their bones here on Earth to prevent osteoporosis or weakening of the bones.

Author:
Janet Yowell
Malinda Schaefer Zarske
Sara Born
Integrated Teaching and Learning Program,
Jessica Todd
Denali Lander
Abigail Watrous
Unlimited online practice for division skills
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Here is a list of all of the skills that cover division! These skills are organized by grade, and you can move your mouse over any skill name to view a sample question. To start practicing, just click on any link. IXL will track your score, and the questions will automatically increase in difficulty as you improve!

Author:
IXL Learning
Walk, Run, Jump!
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In this activity, students participate in a series of timed relay races using their skeletal muscles. The compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space.

Author:
Janet Yowell
Malinda Schaefer Zarske
Integrated Teaching and Learning Program,
Beth Myers
Denali Lander
Abigail Watrous
Weight Training, Spring 2006
Conditional Remix & Share Permitted
CC BY-NC-SA
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This 12 session course is designed for the beginning or novice weight lifter, or for those who have experience lifting but lack proper instruction. We will provide an understanding of the biomechanics involved, muscles used for a given exercise, and program development.

Subject:
Life Science
Nutrition
Material Type:
Full Course
Textbook
Author:
Taylor, Halston
Date Added:
01/01/2006
Why some people find exercise harder than others
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Jia Jiang adventures boldly into a territory so many of us fear: rejection. By seeking out rejection for 100 days -- from asking a stranger to borrow $100 to requesting a "burger refill" at a restaurant -- Jiang desensitized himself to the pain and shame that rejection often brings and, in the process, discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.

Author:
Emily Balcetis
anexiety
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how to cope with anxiety? what to eat?
what life style changes you should do?